Say hello to the Rocker Board, your new fitness buddy that will get you fit without you even noticing! Rock your way to the goal of achieving the best shape of your life! The Rocker Board fires up your stabilizer muscles while adding variation to your usual workout routine. Improve your performance in any number of sports. Features treaded EVA/TPE foam cylinder base allowing for a challenging balance side to side. Also features a large textured non-slip grippy surface and 8 cm base height allowing for a variety of foot, hand or sitting positions. Great for improving balance, coordination and strength. Build a solid core The COREFX Rocker Board provides you with a low-impact workout that helps improve your strength, coordination, agility, reaction time, and core stability. Bi-Directional Balance Modern design meets ancient tradition in our Rocker Board. This ingenious balance board balances like a see-saw to strengthen your core, improve your agility, reaction time, and stamina, and prevent back pain.