Take swings and slams to a whole new level with our Battle Rope! It’s not a tool to be overlooked! This amazing piece of exercise tool helps develop endurance and strength through a simple but challenging exercise! It increases heart rate and develops core, forearm, and grip strength. While you can’t change the weight of the rope, you can adapt the speed, intensity and duration of your rope workout. Start slowly and work your way up once your fitness improves. The COREFX Battle Rope is a powerful choice for CrossFit trainers, general fitness enthusiasts, and professional athletes. It provides an especially great workout for boxers, swimmers, martial artists, and players of baseball, basketball, football, and tennis. The COREFX Battle Rope is 1.5-Inch in diameter and 50-Feet in length and weighs 27 lbs. and has a heat-sealed plastic boot cover for each handle.